{"id":188,"date":"2026-06-24T18:14:30","date_gmt":"2026-06-24T22:14:30","guid":{"rendered":"https:\/\/www.vorpalunicorn.com\/?p=188"},"modified":"2026-06-24T18:14:30","modified_gmt":"2026-06-24T22:14:30","slug":"two-years","status":"publish","type":"post","link":"https:\/\/www.vorpalunicorn.com\/?p=188","title":{"rendered":"Two years"},"content":{"rendered":"\n<p class=\"has-text-align-left\">It&#8217;s been, give or take a few days (and nearly 2 months [I wrote this beginning of May, oops.]), two years since I started on GLP-1s. Things have been really slow since January\u2014I\u2019ve been fluctuating up and down 3 to 4 pounds since then, but in a (very slow) downward direction. Getting my exercise space cleaned up makes a bit of a difference\u2014and it&#8217;s currently got several bins sitting there. Also, there was some stress about a minor surgery\u2014removal of a benign endometrial polyp\u2014that probably played a bit of a role, too.<\/p>\n\n\n\n<p class=\"has-text-align-left\">&nbsp; &nbsp; So, after two years, how&#8217;s it going? Well, here are photos from each year, plus the year before, which was when I first started seeing my endocrinologist. That first year was the attempt and appeals for insurance to cover, which nope, and then two years ago basically saying fuck it and paying for it myself. I managed to lose maybe 5, at a stretch possibly 10, between 2023 and 2024. Honestly not sure how I managed that because I didn&#8217;t make changes. For all I know, it was less stress at the possibility of something that might actually work.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"181\" src=\"https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_4957-768x1024.jpeg\" alt=\"A mirror selfie of a fat white woman with red hair in a braid over her shoulder. She's wearing a Princess Leia shirt that says--backwards because mirrored--&quot;Self-Rescuring Princess&quot;\" class=\"wp-image-181\" srcset=\"https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_4957-768x1024.jpeg 768w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_4957-225x300.jpeg 225w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_4957-1152x1536.jpeg 1152w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_4957-1536x2048.jpeg 1536w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_4957-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">May 2023<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"182\" src=\"https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_9846-768x1024.jpeg\" alt=\"A mirror selfie of the same woman, wearing the same shirt, with purple-ish hair in a braid over her shoulder. There's no difference in her appearance.\" class=\"wp-image-182\" srcset=\"https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_9846-768x1024.jpeg 768w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_9846-225x300.jpeg 225w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_9846-1152x1536.jpeg 1152w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_9846-1536x2048.jpeg 1536w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_9846-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">May 2024<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"183\" src=\"https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_5223-768x1024.jpeg\" alt=\"The same woman, wearing the same shirt, with hair loose, fuchsia fading to purple. Her face is a bit thinner, the shirt is a bit looser.\" class=\"wp-image-183\" srcset=\"https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_5223-768x1024.jpeg 768w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_5223-225x300.jpeg 225w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_5223-1152x1536.jpeg 1152w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_5223-1536x2048.jpeg 1536w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_5223-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">May 2025<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"184\" src=\"https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_1001-768x1024.jpeg\" alt=\"Same woman, wearing the same shirt. Bright red hair loose over her shoulder. She's noticeably thinner and the shirt is almost baggy in places.\" class=\"wp-image-184\" srcset=\"https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_1001-768x1024.jpeg 768w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_1001-225x300.jpeg 225w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_1001-1152x1536.jpeg 1152w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_1001-1536x2048.jpeg 1536w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_1001-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">May 2026<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>&nbsp; Like I said before, for me, Wegovy sucked. Zepbound hasn&#8217;t, as much, and I saw more results. I&#8217;ve been on 15 mg since mid-March 2025.<\/p>\n\n\n\n<p>I had blood work done in March, and it&#8217;s the best I&#8217;ve had. Total cholesterol has always been up and down, sometimes high, sometimes on the high side of normal. It&#8217;s gone down progressively for the past three years and is at a point that if it went back up, it wouldn&#8217;t immediately be too high. HDL is lower than preferred, but it always has been, and there&#8217;s not much to do about that. LDL is also down. Triglycerides\u2014that number has more ups and downs than a rollercoaster. It&#8217;s been as high as 430 (over ten years ago) and as low as 123. I&#8217;ve been on prescription fish oil and fenofibrate without either seeming to make any kind of impact. Most recent bloodwork, it&#8217;s at 106. A year ago it was 168.<\/p>\n\n\n\n<p>&nbsp; I cannot honestly say how much is GLP-1 and weight loss, because I was put on a statin around February 2025, and no bloodwork to see where things were. Bloodwork before the statin was November 2024, and no bloodwork after until May 2025. So who knows.<\/p>\n\n\n\n<p>&nbsp; A1C only ever got up to 5.7\u2014which is borderline. (Found older numbers since I wrote this&#8211;it was <em>once<\/em> 6.1 in 2010.) But that&#8217;s only happened four (five) times the past twenty years. Lowest until now was 5.1. Now, it&#8217;s at 5.<\/p>\n\n\n\n<p>&nbsp; The insulin panels have been for different tests, so I can\u2019t really say how that&#8217;s done. I just know that overall, it&#8217;s been high. Endocrinologist does an insulin resistance panel, which is good, but that&#8217;s only been done three times, and the second was not fasting so it was quite high. So I can really only go by the first test and the most recent. Which, there is improvement, but still a ways to go to be in the normal range. And insulin\/insulin resistance is really what I&#8217;m going by because it&#8217;s what really needs to be fixed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Since I&#8217;ve started these meds, I&#8217;ve seen lots of posts\/videos pop up on various platforms of people losing weight and how they go about doing it. Something I noticed is that there are a lot who seem to feel the need to indicate that their weight loss was done &#8220;naturally&#8221; and not using any other methods. And I&#8217;ve seen \u201cBut you didn&#8217;t do it naturally.\u201d \u201cYou cheated.\u201d said to people who&#8217;ve used GLP-1s, as if it&#8217;s an indictment against them, or that they&#8217;ve taken the easy\/lazy route.<\/p>\n\n\n\n<p>\u00a0 Except that it&#8217;s not a shortcut, not for everybody. Do some people do that? I&#8217;m sure they do. Some people always want quick and easy, without doing the work.<\/p>\n\n\n\n<p>\u00a0 People like me, though? No. We&#8217;ve done the work. Tried the calorie deficit, low carb diets, low fat diets, diet pills, cardio exercise, and so forth. And despite <em>all<\/em> of that, no, or little,  weight loss. Sometimes, it&#8217;s not even just no loss, it&#8217;s a gain. That then will not go away.<\/p>\n\n\n\n<p>\u00a0 I&#8217;ve been trying to get my body healthy (note\u2014I specifically say healthy, not skinny, because that&#8217;s been my focus) for over twenty years. I did pretty well with exercising consistently for a couple years, then I got bronchitis, and there&#8217;s been ups and downs, but overall, I generally do good. Same with diet. I eat decently most of the time and don&#8217;t overdo snacking or fast food and such. I know my triggers, which foods I eat mindlessly while snacking, and which of those will have a notable effect. Better Cheddars? I can eat an entire box without realizing. So, I don&#8217;t buy them often, and when I do, I usually opt for something else. Not always because I want to, but because it&#8217;s the better option. Popcorn\u2014also a mindless snack, but not as noticeable effect. But not something I choose much because the kernels got stuck between my teeth, and it&#8217;s a tossup if flossing will set off my gag reflex (mentioned before, happens more\/easier as a GLP-1 side effect).<\/p>\n\n\n\n<p>&nbsp; But again, despite all this, making better choices, doing better, whatever, nothing worked.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_0022-1024x577.png\" alt=\"a weight loss graph tracking weight loss from 2011 through May 2026. It bounces up and down a lot between 225 and 250 until 2024, where it starts to go down, then drops pretty steeply.\" class=\"wp-image-185\" srcset=\"https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_0022-1024x577.png 1024w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_0022-300x169.png 300w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_0022-768x433.png 768w, https:\/\/www.vorpalunicorn.com\/wp-content\/uploads\/2026\/06\/IMG_0022.png 1136w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">2011-2026<\/figcaption><\/figure>\n\n\n\n<p>&nbsp;&nbsp; See this graph? How it&#8217;s overall consistently very little change until a steep drop? That&#8217;s a graph of my weight, almost daily, since 2011. That drop is when I started GLP-1s.<\/p>\n\n\n\n<p>&nbsp; Sometimes, you need help.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s been, give or take a few days (and nearly 2 months [I wrote this beginning of May, oops.]), two years since I started on GLP-1s. Things have been really slow since January\u2014I\u2019ve been fluctuating up and down 3 to 4 pounds since then, but in a (very slow) downward direction. Getting my exercise space &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.vorpalunicorn.com\/?p=188\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Two years&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14],"tags":[13,18,11],"class_list":["post-188","post","type-post","status-publish","format-standard","hentry","category-health","tag-glp-1","tag-health","tag-weight-loss"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.vorpalunicorn.com\/index.php?rest_route=\/wp\/v2\/posts\/188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vorpalunicorn.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vorpalunicorn.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vorpalunicorn.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vorpalunicorn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=188"}],"version-history":[{"count":7,"href":"https:\/\/www.vorpalunicorn.com\/index.php?rest_route=\/wp\/v2\/posts\/188\/revisions"}],"predecessor-version":[{"id":196,"href":"https:\/\/www.vorpalunicorn.com\/index.php?rest_route=\/wp\/v2\/posts\/188\/revisions\/196"}],"wp:attachment":[{"href":"https:\/\/www.vorpalunicorn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vorpalunicorn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vorpalunicorn.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}